No prior Nia experience is necessary and all levels of fitness will find a welcoming atmosphere at The Dance Space!

The Dance Space
124 N 103rd St
Seattle, WA  98133 

Directions: Take I-5 and exit at Northgate. Head WEST 1.5 miles and you will come to the intersection of 105th, Holman Rd. and Greenwood Ave. Turn LEFT onto Greenwood. Go 2 blocks and turn RIGHT onto N. 103rd. The Dance Space is a beautiful, light-filled studio located on the street level of the Civetta Apt. Bldg., halfway down the block on the right.

Click on Calendar to view the list of upcoming Nia workshops and special Nia classes.

Check out www.niaseattle.com to see the schedule of other Nia teachers who are teaching at The Dance Space and in other locations in Seattle. Looking for classes beyond the Seattle area? Visit www.NiaNow.com for class listings and trainings available around the world or call Nia Headquarters at (800) 762-5762.

“Joy is an energy that comes from your desire to heal. It is an energy that is yours to have and it can help you get fit and stay healthy. You use joy to be in peace with everything that is happening in and around you, for joy is an energy “space holder” ~ Nia White Belt Manual by Debbie Rosas and Carlos Rosas

 "Nia has opened the doorway to profound joy, healing, passion and wholeness in my life. I respect each opportunity to share this lifestyle practice with others." ~ Susan Tate

Back to Nia main page      Tips for Getting the Most Out of Your Nia Workout