Calendar

Free Nia Sampler Class & Learn About the Caribbean Cruise Presentation

Sunday, July 13, 2008

The Dance Space

10:00 - 11:30 a.m.

You are invited to attend a free Nia class and enjoy a slide presentation that will tell you more about the March 2009 cruise to the Caribbean. Susan will be sharing a taste of Nia and Beth Young will be providing information and answering questions about the cruise. No registration required…just come and enjoy!

The Dance Space
124 N. 103rd Street
Seattle, WA  98133
Cost: FREE

Nia’s 25th Birthday Class Celebration

Saturday, July 26, 2008

The Dance Space

9:30 - 11:00 a.m.

Nia will be celebrating its 25th birthday in late July. Events are being planned around the world (www.nianow.com)! To mark this occasion, I will be dedicating our Saturday, July 26 Nia class to all Nia students and Nia teachers. Please mark your calendars for a class from 9:30 a.m. to 11:00 a.m. on that day. Refreshments will be served and we will create time to hear how Nia has changed YOUR life! 

Open House at the Dance Space

Friday, September 5, 2008

The Dance Space

10:00 - 11:30 a.m.

Come and celebrate our 2nd anniversary! We’ll have a mini-jam with all The Dance Space Nia teachers and refreshments after class. It’s our way of thanking you for another joyful, fantastic Nia year!

The Dance Space
124 N. 103rd Street
Seattle, WA  98133
Cost: FREE

Western Caribbean Cruise-to-Learn

Aboard the Royal Caribbean's Voyager of the Seas

March 1 - 8, 2009

Are you ready to enjoy a 7-night cruise from Galveston, Texas to the Western Caribbean?

Ports of call include:
Cozumel, Mexico
Grand Cayman, Cayman Islands
Montego Bay, Jamaica

You'll have the opportunity to take a wondrous Cruise-to-Learn vacation and participate in stimulating workshops presented by author and Washington Wellness Associates Director, Susan Tate and Cindy Janechild, owner of Intentional Health in Charlottesville, Virginia.

Nia (Susan): Enjoy Nia classes and workshops that will send joy through your body, mind, spirit and emotions.

Nourishing Your Body, Mind & Spirit Workshops (Susan): Come and unleash your body's innate wisdom as you explore proven ways to make enjoyable (and healthy) food choices, redefine "fitness," and reduce stress in this informative workshop of joy, laughter, healing movement and self-care.

The Wisdom of Our Bodies: Creating Intentional Health (Cindy): This cutting edge workshop will help you get a better handle on your health, illnesses, and revitalize your journey. Come and learn how to interpret the answers to help you achieve optimal health and well-being. You will walk away with a personal health roadmap and critical tools that can shape your approach on how you look at your life and your health—intentionally.

Cost: Starting from $908 per person, double occupancy
Book now: $250 per person based on double occupancy $500 per stateroom
Space is limited.
Reservations: Call Beth Young (206) 433-0721 Toll free (800) 762-1446 or beth@tropicaltales.com ~ www.tropicaltales.com

Copyright © 2008 Washington Wellness Associates