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Susan Tate, Director of Washington Wellness Associates


How would your life be different if you had more joy and pleasure in your health and fitness practices?

Can you imagine having sound guidance on how to nourish your body, mind and spirit?

How would you feel if you had less stress because you created an intentional plan to sustain your healthy choices?

Possible Side Effects:

More inner peace and pleasureIncreased energystarOverwhelming episodes of gratitude
Enjoyment of food star Shape-shifting (weight loss)star An increased sense of empowerment 
Enhanced sexual well-beingstarOverall sense of a joyful lifestarExpanded reverence
for yourself and others

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Washington Wellness Associates Director Susan Tate is author of four health-related books, an international speaker, health educator, wellness consultant, nourishment specialist, Nia black belt instructor, certified Nia five stages of self-healing instructor, sexuality educator, former assistant professor in the School of Medicine at the University of Virginia, partner in Team Northrup, mother and grandmother. She has been accurately described as a “joyful, enthusiastic, cosmic cheerleader for life, health and consciousness.”Wellness Wisdom


Through her latest book Wellness Wisdom: 31 Ways to Nourish Your Mind, Body & Spirit; bi-monthly Well Being Newsletter, speaking engagements, health & wellness seminars, Nia classes and wellness coaching, Susan focuses on her life’s intent—to inspire individual, community and global health.

 

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